Learn how Smoking and Alcohol Affect Bone Health

Smoking, Alcohol and Osteoporosis

Limit smoking and alcohol to have healthier bones

"Did you know one of the benefits of quitting smoking and limiting alcohol may be better bone health? Yes, the effects of smoking and excessive drinking can damage your bones by keeping you from absorbing healthy nutrients. Additionally, smoking puts you at a higher risk for low bone mass, osteoporosis, and a longer heal time for broken bones. Download our guide for information on smoking cessation help and to learn how much alcohol is too much. "

You may also like: