Lifestyle changes and your depression treatment

Healthy living and your depression treatment plan

Lifestyle changes and your depression treatment

Treatment for depression is different for each person. For many the symptoms of depression begin to improve within weeks of treatment. Healthy living and positive lifestyle changes can help you a achieve your major depressive disorder treatment goals. Learn more about how to live a healthy lifestyle with a major depressive disorder in our guide. As you start to feel better, it is important that you stick with your depression treatment plan and continue to discuss your progress with your healthcare provider.

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